Our Perception of What We Can Do

“Dance can be very frustrating if you feel that you can’t get a Ashley4- by Daudimovement. 

But we have all been there!

So, as a teacher, I want to try to limit that kind of discouraging experience as much as possible.

The frustration can start to limit our perception of what we can do.

Dance is supposed to make you feel good, at the end of the day.  So I want THAT to be the strongest take- home feeling for my students.”

                 ~Ashley Rhianne

 

 

 

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What Dance Teaches Me

live to danceI have been so lucky to have some of the most inspiring teachers  come into my life.  Little did I know that Dance would be one of them.

Dance has influenced the decisions I make, the places I go, the people I meet, the perceptions I have about life, the values I cherish the most, my awareness of myself as a body and a soul, as well as how I interact with others and the world around me.

Someone recently asked me why I dance, and the first thought that came to my mind was, ironically, NOT thinking.  Dance, as I explained to this person, is one of the first places I learned not to lead (or follow) with thinking, but to feel.  With Dance, I shut off my brain, and engage, or turn on, my senses.  This is huge for someone who is constantly thinking and processing and analyzing like myself.  And wow, what it has done for my writing.  As a writer, I need to be much more in touch with my senses, and to be able to capture moments when my senses are really heightened. Dance makes me much more aware of those moments and plants the images of them deep within my memory.

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Reminisce on VIS- Interview #2

James and Alex8James and Alex

(Interview #2 of 5.  To read interview #1- Giana and Nery- click here)

I walked into James’ and Alex’s cha cha workshop a little low in energy. I was tired and wasn’t sure I would make it through the class.  But it turned out to be one of my favourite workshops because Alex and James were so fun. In fact, the combination of the music they chose, the playful choreography they put together for us, and their own charisma, made me forget about my sluggishness earlier.  Instead, I found myself laughing and enjoying myself all the way through, and I also left reenergized!

I really enjoyed your cha cha workshop today.  Is it one of your favorite dances? You seem to have a lot of fun with it.

James: More and more now, it almost seems like we prefer cha cha over salsa (smiles).  And it helps that because of our cha cha performance, we are getting asked to do more and more cha cha workshops.  You can play with the timing a little more. You can put your own routines together for it in a way that can be a bit more interesting and more unique than the regular old patterns. But really, we like both.

Alex: But the energy does often seem to be much higher in cha cha workshops. It’s fun. You can have a laugh with it. Cha cha is very loose. As long as you feel it, you can do whatever you want in it, really.

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Joan- “When I’m dancing, I am untouchable…I become a moment … that will only happen once.”

joan de los reyes.3jpgFrom the moment I met Joan at Danzaire Studio, I noticed a unique energy about her.  At first, it seemed like a kind of quiet, friendly, charisma on the outside.  But the more that we talked, the more I understood that there was an even bigger and ‘louder’ depth of character looming inside of her.  And boy was I right.  I soon learned that there was remarkable story of strength and resilience behind Joan and her dancing, a story of courage and inspiration that I am so honoured to be able to feature in the form of an interview here on Dance Me Free.

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Interview with Yesenia Peralta- Part 3

Part 3: “EVERYONE- the world- is helping me through this. You guys are my strength.”- Yesenia Peralta

(Click here to begin at Part 1 and Part 2)

I found out about your health condition when your brother sent me an invite to the fundraiser that was put on for you earlier this year.  I was shocked. I had no idea you were even suffering through anything, let alone multiple sclerosis.  How did the diagnosis come about for you?

MS poster advertIn 2007, I had tingling in my arms and my legs.  And the tingling got worse.  I went to Singapore with my brother, but I wasn’t being very social there, and I wasn’t dancing as much as I used to.  I didn’t know why, but I just wasn’t feeling good.  When I came back from Singapore, it got worse.  It went from my hands to my arms and to my legs.  The tingling got so bad that I couldn’t unbuckle my belt, I couldn’t brush my hair, and I couldn’t write the receipts for my students.  Eventually, I couldn’t teach!

I had to go to three different hospitals before I got admitted because nobody could figure out what was going on.  So I finally get admitted and they released me five days later, without telling me what was wrong, because they said they didn’t know.  And because I didn’t have insurance, they couldn’t continue to just keep me there.  So they let me go.  And then little by little, I got better, so I just thought, “Oh, it’s gone.  All right.  Back to work!”   I opened up another school and didn’t think twice about what had happened.

Then, in 2010, I get this feeling again- tingling, numbness, and all that stuff.  And then finally, I got diagnosed in August of that year.  But when we finally saw the paperwork from 2007, it said ‘possible Multiple Sclerosis’ on it!  2007! Why couldn’t the doctors have just mentioned that word to me then?  But no, they didn’t.  And that’s how I found out three years later.

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Dance Floor Diary- by Joan de los Reyes

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“Dance and Hip Hop have been my constant saving graces.  Dance is the best way I can communicate.  Hip Hop is the language that my soul speaks. The marriage of the two on the dance floor is where I feel most “myself”.

In my recent exploration of expressive art therapy, I have discovered even more about dance and movement and its ability to heal. Before I even knew what this therapy was, I was already doing it, without even realizing it.  Spending countless hours alone in the studio in my own thoughts, I was expressing- through dance- what I cannot say in words.

The dance floor is my diary, my confessional, my haven.”

                        – Joan de los Reyes

Photo Feature #2- Nicole Chan, Carlos Molina, and Elina Sumichan

It is my pleasure to share a special photo feature this month involving three fellow dancers and friends from our very own Vancouver dance community!  

Carlos Molina and Nicole Chan are captured here in a beautiful moment of dance by photographer and dancer Elina Sumichan.  The photo was taken at a recent event in Vancouver called Kizomba Temptation.  Thank you Elina for hosting and organizing such a magical night, and special thanks to Nelda Sumichan for providing us with such an elegant, intimate venue in which to get our Kizomba dance on!  It definitely proved to be a great night of mingling, music, and fun memories.   I am thrilled to be able to share one of those moments here as Elina’s shot of Carlos and Nicole will be our new header photo for this season. 

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