Interview With Vladimir Shmitsman- Part 1: Homeopathy recognizes the individual

“In homeopathy, the personality of the individual determines their prescription,.. because Homeopathy understands that every person is different.

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Dr Shmitsman

I think some people might be surprised that you began your medical career with more conventional medicine.  

Yes.  In the beginning, I was a nurse.

I like that your grandma was one of the first to plant a seed for you very early on in terms of natural medicine.  

Yes.  She used to take me with her when she would pick plants and berries in the forest.  She was around me until I was 16 or 17 years old.  So it was a fair amount of time that I spent with her. (For more details about this story, please visit Dina’s Homeopathic)

And you had other people along the way who opened your eyes up to homeopathy?

Yes. It wasn’t just my grandmother’s influence that made me make my change from conventional medicine to homeopathy.

I finished nursing school, and then I went to the military for two years. The doctor who I worked with there was Russian Japanese.  That was a third generation of people who used to practise acupuncture.

For the first time in my life, I saw someone using acupuncture.  This man was a doctor in a hospital, but almost every day, I saw him treating different guys in the military using acupuncture.  He practised acupuncture as he felt he needed. Continue reading

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Dancing’s Appeal to the Senses- Interview With Danielle Felices

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I know you dance a few different styles of dance, but … is Zouk your favorite (smiles)? 

Oooh that is a loaded question! Currently, yes, Zouk is my favourite. I guess that is pretty clear to people who have met me. (smiles)

 What it is about Zouk that draws you to it?

When I think about what draws me to Zouk, I think first about what draws me to dance in general, and a few things come to mind. To me, dance is about passion, connection, emotion and technique. I was drawn to Zouk because it really resonated with me in those three areas which are important to me. I have found a new level of passion in myself and my dance through my journey so far in Zouk. I am passionate about the music, my personal development, the growth of the Zouk community, and I love learning more about myself and others through this dance. Continue reading

Choosing Music Over Meds

One man’s quest to retrain his brain- through movement and dance-to overcome a severe movement disorder. Federico Bitti suffers from dystonia, a disease that affects a person’s ability to control their muscles. He is using a new therapy involving neuroplasticity, and specific exercises to retrain the brain, which for Mr. Bitti, includes …DANCE!

It’s stories like these that keep Dance Me Free growing and remind me why the site was born in the first place. There is proof, all over the globe, of how Dance and Music really do heal. You’ve got to watch this one! Incredible! What an inspiration.

And Dance, you’ve done it again!

Intro to Interview with Josué Joseph, La Época- Of the Time,… But Also Transcending Time

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No hay que llorar; el tiempo pasará, tú verás.

(There’s no reason to cry; the time will pass, you’ll see.)

Podrás abrasarme de nuevo, tú veras.

(You’ll be able to hug me again, you’ll see.)

Que no hay que llorar! Que conmigo estarás de nuevo!

(That there’s no reason to cry! That you’ll be with me, again!)

Que podrás adorarme de nuevo! Yo se que no me olvidarás!

(That you’ll be able to adore me, again! I know that you won’t forget me!)

Each of these lines is written across my hallway mirrors. The words are the lyrics to the song Verás, which I was introduced to in a live performance at the 1st Vancouver Mini Congress this fall. I don’t remember ever making it to the early parts of any dance congresses before. Yet, something that weekend compelled me show up early for a film being shown at the congress.

Continue reading

How Art Inspires Art- The Depths of Dance- by Linda Strathdee

DANCE1-INKOver a year ago, I had participated in a master class blues workshop in which each of us were critiqued individually about our dancing by both the instructors and the other participants.  We were then given tips on what improvements we could make and then were to dance in front of the audience again, this time keeping in mind these suggestions in order to see and feel how they could transform our dancing.

I learned so much from that workshop, but unexpectedly, one of the most memorable components of it was a dance by two student participants I had never met before- Patrick and Linda.  They didn’t do anything particularly fancy or flashy in their dance, but their connection to each other and the music was so sweet and heartfelt. Continue reading

Healing helped by your passions, healing helped through dance…

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… And sometimes, that healing comes in the form of something that lifts your spirit, something that makes you feel alive, something you are passionate about.  Sometimes, that healing is comes in the form of Dance.  

What Dance Teaches Me

live to danceI have been so lucky to have some of the most inspiring teachers  come into my life.  Little did I know that Dance would be one of them.

Dance has influenced the decisions I make, the places I go, the people I meet, the perceptions I have about life, the values I cherish the most, my awareness of myself as a body and a soul, as well as how I interact with others and the world around me.

Someone recently asked me why I dance, and the first thought that came to my mind was, ironically, NOT thinking.  Dance, as I explained to this person, is one of the first places I learned not to lead (or follow) with thinking, but to feel.  With Dance, I shut off my brain, and engage, or turn on, my senses.  This is huge for someone who is constantly thinking and processing and analyzing like myself.  And wow, what it has done for my writing.  As a writer, I need to be much more in touch with my senses, and to be able to capture moments when my senses are really heightened. Dance makes me much more aware of those moments and plants the images of them deep within my memory.

Continue reading

Joan- “When I’m dancing, I am untouchable…I become a moment … that will only happen once.”

joan de los reyes.3jpgFrom the moment I met Joan at Danzaire Studio, I noticed a unique energy about her.  At first, it seemed like a kind of quiet, friendly, charisma on the outside.  But the more that we talked, the more I understood that there was an even bigger and ‘louder’ depth of character looming inside of her.  And boy was I right.  I soon learned that there was remarkable story of strength and resilience behind Joan and her dancing, a story of courage and inspiration that I am so honoured to be able to feature in the form of an interview here on Dance Me Free.

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Celia Cruz’s Cure For Headaches…

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celia c“My life is singing. I don’t plan on retiring. I plan to die on a stage. I can have a headache but when it’s time to sing and I step on that stage there is no more headache.”- Celia Cruz

Dancing Makes My Day!- by Justin Nicolas

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“The way I got into dance was through watching movies and TV shows.  I’d see all the mainstream dancing and I thought it was really cool.  So I started dancing and training. And sure, it sucks sometimes when I make plans with my friends from school and then I remember I can’t hang out with them because I have dance practice.  But then, once I come to dance, well, I kind of forget about those other plans because dance is so much fun.

Justin

The feeling I get from dancing, well, I can’t really explain it. It’s always different.  I could be happy, I could be sad.  But each time I dance, it makes me feel really good about myself.  It just makes my day.  And in our crew, we get to share that feeling with each other, as a family. It’s hard work, but it’s worth it. Because even though we’ve reached a high level, there are others out there who are better than us.  And we don’t want to just stay at the same level.  We want to get better too and be good role models. ”

– Justin Nicolas – Age 15-  member of The Freshh Crew