Secret to Success 1- Make It A Habit

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This morning, I woke up, brushed my teeth, and was about to make my usual scrambled eggs for breakfast, but I stopped.

Instead of turning anything on on the stove, I put down the frying pan I had just picked up, and put on my workout clothes. Without even thinking, I was soon out the door, heading downstairs to the gym.

I hate cardio. But my body just went straight to the stair master machine, and the 20 minutes on there felt like it went by fast. Don’t get me wrong, I was sweating. And I wanted to give up a few times into it. But my body overpowered my thoughts and just kept at it. It was strange, but also wonderful.

It made me wonder how I got to this place- not just to the gym, but to a place where going to the gym was not something I had to write down on a schedule, and force myself to do, or procrastinate over. I realized today that it had become something I craved, something that just felt right to do, something that had become a habit, almost as much as the brushing of my teeth just before it.

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Why Tango?- Interview with Gabriel El Huracan- Part 1

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I am really impressed at how quickly it seems you have picked up tango and to such a high level. Do you feel that there is something about your life before tango which contributed to this?

For as long as I can remember, I was always more of a physical person.  I was into basketball and into movement in general.  I think if you’re an active person and just more physical in your life in general, you’re used to telling your body to move in certain ways.  You’re used to isolating certain parts of your body and just having more body awareness.  And this is really important, especially in tango.  So perhaps that gave me an ‘advantage’ in terms of learning tango quicker.

And you used to be a bartender before, right?  I think bartending is an art in itself.  A bartender friend of mine even described her job as a dance on some nights.  Do you see any parallels between your life as a bartender and the way you teach or dance now?

I never thought about it before, but probably the social skills I developed while being a bartender helped me with my teaching in some ways.   I mean, I was already used to expressing myself around many people, through bartending.  I was already dealing with so many different types of personalities on a daily basis and in a very busy environment. And I was used to keeping people entertained with humor and stories, and learning how to read what people wanted. It also got me into the habit of navigating around a room full of people. Continue reading