"Dancing can be magical and transforming. It can breathe new life into a tired soul; make a spirit soar; unleash locked-away creativity;…or trigger forgotten memories.'' ~ Unknown. Model in Photo below: Ashley Rhianne Bellydancer. Photographer: Idol Hunter
I should actually rephrase this title and call it, “Dance Can RE-Connect Us to Our Intuition,” because I believe we are all intuitive beings. We came here with the power of intuition to help guide us through this journey and beyond. I think we just forgot, or it was scared or ‘sensed’ out of us. As in, the voices that said, “Be more sensible, more practical, if you want to survive in this world.”
As children, we were encouraged to dream and discover and imagine and create. That was intuition at its best. No conditioning of what was right or wrong, no fear or prejudice against others, no questioning our natural ability to play and suss out what felt good for us. We intuitively knew we had intuition on our side and we didn’t have to second guess ourselves!
But as we grew up, other people’s opinions made their way into our heads, often well meaning people telling us what we should do, how we should be, and to BE CAREFUL. They themselves had been conditioned by caring individuals who were caught in this fear and trepidation trap as well. They were pushed to not rely on their gut feelings, because years of experiences that hurt or harmed them taught them that could be dangerous They thought that putting up a shield would stop others from getting in. But what we don’t realize is that it is actually also stopping us from getting messages from within us as well. And if we could tap back into that, it would be our greatest guidance and protector.
I am so grateful that Dance reconnected me to my intuition!
Which styles of dance are you into? Do you have a favorite?
I started dancing in 2009 after taking some salsa and bachata lessons at McGill. My dancing journey eventually followed me to Toronto, where I got introduced to zouk, and from there on, no other dance has had my heart quite like zouk does. I’ve dabbled into other dances like bellyDancing, kizomba, and dancehall. While they do bring out certain parts of me, zouk allows me to express myself in ways I almost can’t explain. Continue reading →
I have been so lucky to have some of the most inspiring teachers come into my life. Little did I know that Dance would be one of them.
Dance has influenced the decisions I make, the places I go, the people I meet, the perceptions I have about life, the values I cherish the most, my awareness of myself as a body and a soul, as well as how I interact with others and the world around me.
Someone recently asked me why I dance, and the first thought that came to my mind was, ironically, NOT thinking. Dance, as I explained to this person, is one of the first places I learned not to lead (or follow) with thinking, but to feel. With Dance, I shut off my brain, and engage, or turn on, my senses. This is huge for someone who is constantly thinking and processing and analyzing like myself. And wow, what it has done for my writing. As a writer, I need to be much more in touch with my senses, and to be able to capture moments when my senses are really heightened. Dance makes me much more aware of those moments and plants the images of them deep within my memory.