I don’t dance salsa as much anymore. My body doesn’t seem to be able to keep up with it as much. Maybe because the movements are often sharper or faster than the zouk and kizomba I’ve been turning to more over the past few years. And those spins. Man those spins. Haha.
But the other night, I was at an event where the kizomba and bachata rooms upstairs hadn’t picked up yet. So I stayed downstairs, giving my first dance- salsa- a shot again. Let’s see how my body takes this after so many years of not doing this.
It’s funny how some things do just come back, because of muscle memory, because of the years of practise in the past. Sure, I stumbled on a few moves, and maybe my reflexes and spins weren’t as quick. But my body kind of found its way through the dance for me, without my having to think about it too much.
And while this was happening, little tips and tricks from all those years of lessons long ago started popping up in my head as well. Spotting, thighs together in spins and turns, safe arm styling choices, pushing off the floor, and even just how to be more efficient overall in the dancing. Continue reading