How Dance Connects Us to Our Intuition

Photo by Andrew on Pexels.com

I should actually rephrase this title and call it, “Dance Can RE-Connect Us to Our Intuition,” because I believe we are all intuitive beings. We came here with the power of intuition to help guide us through this journey and beyond. I think we just forgot, or it was scared or ‘sensed’ out of us. As in, the voices that said, “Be more sensible, more practical, if you want to survive in this world.”

As children, we were encouraged to dream and discover and imagine and create. That was intuition at its best. No conditioning of what was right or wrong, no fear or prejudice against others, no questioning our natural ability to play and suss out what felt good for us. We intuitively knew we had intuition on our side and we didn’t have to second guess ourselves!

But as we grew up, other people’s opinions made their way into our heads, often well meaning people telling us what we should do, how we should be, and to BE CAREFUL. They themselves had been conditioned by caring individuals who were caught in this fear and trepidation trap as well. They were pushed to not rely on their gut feelings, because years of experiences that hurt or harmed them taught them that could be dangerous They thought that putting up a shield would stop others from getting in. But what we don’t realize is that it is actually also stopping us from getting messages from within us as well. And if we could tap back into that, it would be our greatest guidance and protector.

I am so grateful that Dance reconnected me to my intuition!

Continue reading

Faith, Freedom and Truth- Interview With Andra Carmina

bellyd_preview

Which styles of dance are you into?  Do you have a favorite?

​I started dancing in 2009 after taking some salsa and bachata lessons at McGill. My dancing journey eventually followed me to Toronto, where I got introduced to zouk, and from there on, no other dance has had my heart quite like zouk does. I’ve dabbled into other dances like bellyDancing, kizomba, and dancehall.  While they do bring out certain parts of me, zouk allows me to express myself in ways I almost can’t explain. Continue reading

Intro to Interview with Josué Joseph, La Época- Of the Time,… But Also Transcending Time

IMG_8595-2

No hay que llorar; el tiempo pasará, tú verás.

(There’s no reason to cry; the time will pass, you’ll see.)

Podrás abrasarme de nuevo, tú veras.

(You’ll be able to hug me again, you’ll see.)

Que no hay que llorar! Que conmigo estarás de nuevo!

(That there’s no reason to cry! That you’ll be with me, again!)

Que podrás adorarme de nuevo! Yo se que no me olvidarás!

(That you’ll be able to adore me, again! I know that you won’t forget me!)

Each of these lines is written across my hallway mirrors. The words are the lyrics to the song Verás, which I was introduced to in a live performance at the 1st Vancouver Mini Congress this fall. I don’t remember ever making it to the early parts of any dance congresses before. Yet, something that weekend compelled me show up early for a film being shown at the congress.

Continue reading

Kizom-what? – Part 2

Kizom-what?– Part 2 –Interview with Eddy Vents- discussing Kizomba Dancing (continued) To view Part 1, click here

Tasleem: At the end of Part 1 of this interview, you talked about the importance of the connection in this dance.  Because it IS more about that connection and energy, it’s really hard to describe kizomba to someone else.  Often, I hear it being described in terms of other dances. The description “Afrieddy vents2can tango” has come up a few times, and I’m wondering what your thoughts are on that.

Eddy: I think people describe kizomba that way because they need to refer to the dance with something that is more familiar.  If I explained kizomba to you by talking about the other dances it’s connected to or came out of, you probably won’t know what I’m talking about, because you’ve never seen those dances.  So ‘African tango’ makes it easy for people on this side of the world, who have not experienced those African dances, to imagine the dance using something they already know.

Continue reading

Kizom-what?- An interview with Eddy Vents- Part 1

Kizomba. What is it, and why are more people talking about it?  The word itself seems to stir up a whole range of reactions from those who have never danced it.  Some of my favorites are:

“Oh, is it related to Zumba?” 

“You’re referring to that NEW dance, right?” 

“Yeah, I think I’ve seen it and it reminds me of high school dancing. Not much to it.” 

“Oh, I can’t do THAT, being glued to a partner that way?”

“It looks so simple.”

I laugh, not just at the reactions, but at how I can relate to them because, before I started learning kizomba myself, I’m sure some of those thoughts ran through my head as well.  But it didn’t take long for me to realize that there is so much more to the dance than what it appears to be from the outside.   In fact, all of those perceptions above disintegrate when the magic of the true kizomba takes a hold of you. 

Continue reading

On a good night out dancing…

Quote

“When I’m having a good night out dancing, I feel confident, playful, and a little bit sexy.  And along with my own feelings, if I get the connection I want with my partner in the dance, she’ll (heck, sometimes “he’ll”- haha!) feel those same emotions as well.  Sharing those feelings, even if only for three-and-a-half minutes at a time, can be a touch magical…and/or really hot.  I also like to follow in salsa and bachata when I get the opportunity. It’s a total mind bender to hold the other end of the communication line. It’s fun in its own right, and it makes me a better lead, too.”

-Geoff Gariando

Photo by Jeff Mendoza of  Commence Vision Studios

Life’s intricate connection… in reference to Kizomba

Quote

“Chaotic, kizomba may seem to the spectator, just like the Chaos Theory is to those who don’t understand life’s intricate connection. Chaos is the domain where instability is the rule, the absence of predictable patterns and connections. But the elements of existence, things that some people view as chaos actually follow the inconspicuous laws of the universe…the function of music, in this case kizomba is to release us from the tyranny of conscious thought, to release the self, the seemingly isolated solid individual into the connective vibration of the heart.  Dancing kizomba with the feet might be magnificent, but dancing with the heart is an enlightening spiritual experience.

Nietzsche couldn’t have said it better, ‘You need chaos in your soul to give birth to a dancing star.’ “
-Antonio Vega