Interview With Vladimir Shmitsman- Part 1: Homeopathy recognizes the individual

“In homeopathy, the personality of the individual determines their prescription,.. because Homeopathy understands that every person is different.

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Dr Shmitsman

I think some people might be surprised that you began your medical career with more conventional medicine.  

Yes.  In the beginning, I was a nurse.

I like that your grandma was one of the first to plant a seed for you very early on in terms of natural medicine.  

Yes.  She used to take me with her when she would pick plants and berries in the forest.  She was around me until I was 16 or 17 years old.  So it was a fair amount of time that I spent with her. (For more details about this story, please visit Dina’s Homeopathic)

And you had other people along the way who opened your eyes up to homeopathy?

Yes. It wasn’t just my grandmother’s influence that made me make my change from conventional medicine to homeopathy.

I finished nursing school, and then I went to the military for two years. The doctor who I worked with there was Russian Japanese.  That was a third generation of people who used to practise acupuncture.

For the first time in my life, I saw someone using acupuncture.  This man was a doctor in a hospital, but almost every day, I saw him treating different guys in the military using acupuncture.  He practised acupuncture as he felt he needed. Continue reading

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What Dance Teaches Me

live to danceI have been so lucky to have some of the most inspiring teachers  come into my life.  Little did I know that Dance would be one of them.

Dance has influenced the decisions I make, the places I go, the people I meet, the perceptions I have about life, the values I cherish the most, my awareness of myself as a body and a soul, as well as how I interact with others and the world around me.

Someone recently asked me why I dance, and the first thought that came to my mind was, ironically, NOT thinking.  Dance, as I explained to this person, is one of the first places I learned not to lead (or follow) with thinking, but to feel.  With Dance, I shut off my brain, and engage, or turn on, my senses.  This is huge for someone who is constantly thinking and processing and analyzing like myself.  And wow, what it has done for my writing.  As a writer, I need to be much more in touch with my senses, and to be able to capture moments when my senses are really heightened. Dance makes me much more aware of those moments and plants the images of them deep within my memory.

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Interview with Yesenia Peralta- Part 3

Part 3: “EVERYONE- the world- is helping me through this. You guys are my strength.”- Yesenia Peralta

(Click here to begin at Part 1 and Part 2)

I found out about your health condition when your brother sent me an invite to the fundraiser that was put on for you earlier this year.  I was shocked. I had no idea you were even suffering through anything, let alone multiple sclerosis.  How did the diagnosis come about for you?

MS poster advertIn 2007, I had tingling in my arms and my legs.  And the tingling got worse.  I went to Singapore with my brother, but I wasn’t being very social there, and I wasn’t dancing as much as I used to.  I didn’t know why, but I just wasn’t feeling good.  When I came back from Singapore, it got worse.  It went from my hands to my arms and to my legs.  The tingling got so bad that I couldn’t unbuckle my belt, I couldn’t brush my hair, and I couldn’t write the receipts for my students.  Eventually, I couldn’t teach!

I had to go to three different hospitals before I got admitted because nobody could figure out what was going on.  So I finally get admitted and they released me five days later, without telling me what was wrong, because they said they didn’t know.  And because I didn’t have insurance, they couldn’t continue to just keep me there.  So they let me go.  And then little by little, I got better, so I just thought, “Oh, it’s gone.  All right.  Back to work!”   I opened up another school and didn’t think twice about what had happened.

Then, in 2010, I get this feeling again- tingling, numbness, and all that stuff.  And then finally, I got diagnosed in August of that year.  But when we finally saw the paperwork from 2007, it said ‘possible Multiple Sclerosis’ on it!  2007! Why couldn’t the doctors have just mentioned that word to me then?  But no, they didn’t.  And that’s how I found out three years later.

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“I didn’t even know that I needed dancing so much… until now.” -Yesenia Peralta

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“I love dancing, and everything in my dancing career has been spectacular.  But… I never had time to sit down and think, about… about ANYTHING to do with dancing until now.

… I’m doing better because dancing has really taken me to a place of healing that I never imagined.  I didn’t even know that I needed dancing so much.

…  It’s  like everything kind of makes sense now.”

-Yesenia Peralta

 

(Stay tuned for the in-depth, candid interview from which this excerpt was taken.  The full interview with Yesenia Peralta will be published here in a few days, and the link will be posted on Dance Me Free’s facebook page as well.  Follow us here, or ‘LIKE’ us on facebook to be updated on this and other future posts by clicking here: Dance Me Free on Facebook)

You don’t have to be on your feet to dance…

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“Even if you lie, seemingly stagnant, you have the power to dance. While your muscles rest, your soul has the ability to soar free from this limiting body we inhabit.  But one must first ALLOW the movement to happen. Our minds are the trickiest trap that we posses.  Along with its great power, we have also inherited its greatest weakness… Judgement.”

-Orin McRey

 

Exceptional dancers are also exceptional people…

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“When a dancer comes onstage, he is not just a blank slate that the choreographer has written on.  Behind him he has all the decisions he has made in life… Each time, he has chosen, and in what he is onstage, you see the result of those choices.  You are looking at the person he is, and the person who, at this point, he cannot help but be…  Exceptional dancers, in my experience, are also exceptional people, people with an attitude toward life, a kind of quest, and an internal quality.  They know who they are, and they show this to you, willingly.”

– Mikhail Baryshnikov

Life’s intricate connection… in reference to Kizomba

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“Chaotic, kizomba may seem to the spectator, just like the Chaos Theory is to those who don’t understand life’s intricate connection. Chaos is the domain where instability is the rule, the absence of predictable patterns and connections. But the elements of existence, things that some people view as chaos actually follow the inconspicuous laws of the universe…the function of music, in this case kizomba is to release us from the tyranny of conscious thought, to release the self, the seemingly isolated solid individual into the connective vibration of the heart.  Dancing kizomba with the feet might be magnificent, but dancing with the heart is an enlightening spiritual experience.

Nietzsche couldn’t have said it better, ‘You need chaos in your soul to give birth to a dancing star.’ “
-Antonio Vega

Dance is a language

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I love dance, because dance is a language that I can reach the other side of people with.  Because I’m talking to you right now, but your brain is processing many things; it’s thinking.   But with dancing – when you watch someone dance, they’re talking to you, but they are talking through movement.  It’s a language that is so subtle, it’s so smooth and it’s so delicate.  And your heart can reach into it or it can reach your heart.  You can watch people dancing and it can make you cry, because they are talking to you; the dance is talking to you. They are telling you a story with movement.  So for me, dance is another kind of freedom.  It’s about living in a much deeper way instead of living in a superficial way.  That is SO important for me, because in this way, through dance, I can reach a world that we are not really able to reach when we are in our normal, everyday life.-  Kwenda Lima

Kwenda Lima- “To me, dance is a kind of freedom”

“To be honest, I have never seen you dance.  But what I heard you say in a youtube interview- not just about dance, but about Art and life-  told me everything I needed to know to assure me that I would be learning from a great teacher.”

That was part of the email I sent to Kwenda Lima before I met him in person. 

As I explained to Kwenda, for the past few years, I have been writing about the power of dance to inspire, to strengthen, and to heal.  But I knew I was missing something – someone who could speak deeply about the spirituality aspect of dancing- someone who lived and breathed it.  And I knew instantly- I felt it through his energy actually- that Kwenda would be one of those people.

And I was right.  Not only did he respond very quickly to my message with a few heartfelt words of his own, but he made sure to keep his word by making time, in the middle of his workshops, to discuss with me some of the issues around health, dance and teaching that I had brought up in my email.

Insights into how to live a fuller life were cleverly woven into, and sometimes just outwardly stated, in Kwenda’s teachings during that weekend.  The kizomba movements and exercises we learned were just one aspect of the lessons.  There was such emotion and purpose in every one of Kwenda’s actions, including the moments where he just fell silent.  It was hard not to be captivated by this man’s spirit. 

And for those who stayed until the last workshop—when Kwenda introduced us to Kaizen dance- we went from jumping in utter happiness, holding hands in gratitude, laying on each other’s shoulders in a clump of bodies on the floor, letting our tongues hang out, freeing our inner child, and forming a tight spiral around Kwenda, which reminded me of his belief that we are all in fact one. But it was the final exercise about forgiveness that seemed to have been the most impactful for some. Every single person in that room was moved to tears from it.  But it felt more like a long awaited, giant, collective exhale, a letting go of something heavy, rather than tears of sorrow.  We may not forever remember all the details of the dance steps learned that weekend, but I am sure the depth of feeling through dance that Kwenda left us with, will remain with us for a long time.

Thank you Kwenda, for proving my instincts right, and being that great teacher I felt you would be. And special thanks to Emile Carter for doing an amazing job in organizing Kwenda’s first visit to the U.S. 

The beads on your hand – around your wrist and fingers- are they spiritual or religious or have any particular significance?  You wear them all the time, it seems.

Yes, I wear this all the time (skims his fingers over the beads).  It is a spiritual thing. And it’s something very personal for me.  It reminds me of things that are important to me.

I was curious about that because you have this spirituality about you which was evident well before I met you.  I could feel it even when just watching you in another interview on the internet.  Where do you think that spirituality comes from?

It’s a mix of everything, actually, but it’s not a cultural thing or anything like that.  I would say it comes from my ‘education’.  When I talk about education, I am referring to my parents, I’m talking about my friends, I’m talking about the books I came across, I’m talking about the movies I’ve seen, I’m talking about the situations that I went through.  For me, that is my education.  And it is what has taken me to where I am now.

Have you always been that way? That depth that you convey- has it always been there? Or did something happen in your life to instil that in you so strongly?

As I said, it’s a mix of everything.  Nothing happened to make me change suddenly.  But I’ve always behaved in a different way, even when I was a child. I was different.  My friends would always say to me “You’re complicated,” or, “You’re different”.  They would say, “Okay, you’re talking too much,” or something like that (smiles).  I was the kind of child that would spend a lot of time in my room alone.  And so all of those things- EVERYTHING that surrounds you- of course, will kind of guide you to what you’re supposed to do.  That’s what I believe.

I believe there is a mission for each of us, something we are meant to do.  So probably, those things- the people, the books- those situations, were taking me to where I’m supposed to be, what I’m supposed to do.

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