New Photo Feature- Marilou and Alessandra Quaglia!

Marilou2

“When I dance, I forget the bad times and I feel free.“- Marilou

Dance Me Free has been on a bit of a hiatus over the past few months. But we are so happy to be back, not just with some new and exciting interviews, videos and events, but also with an outstanding young dancer as our new photo feature for this season!

All the way from Provence, France, the beautiful Marilou caught my attention with her stunning features, her passionate poses and the way she makes dancing look so effortless and freeing. Continue reading

How Art Inspires Art- The Depths of Dance- by Linda Strathdee

DANCE1-INKOver a year ago, I had participated in a master class blues workshop in which each of us were critiqued individually about our dancing by both the instructors and the other participants.  We were then given tips on what improvements we could make and then were to dance in front of the audience again, this time keeping in mind these suggestions in order to see and feel how they could transform our dancing.

I learned so much from that workshop, but unexpectedly, one of the most memorable components of it was a dance by two student participants I had never met before- Patrick and Linda.  They didn’t do anything particularly fancy or flashy in their dance, but their connection to each other and the music was so sweet and heartfelt. Continue reading

Healing helped by your passions, healing helped through dance…

healing

… And sometimes, that healing comes in the form of something that lifts your spirit, something that makes you feel alive, something you are passionate about.  Sometimes, that healing is comes in the form of Dance.  

What Dance Teaches Me

live to danceI have been so lucky to have some of the most inspiring teachers  come into my life.  Little did I know that Dance would be one of them.

Dance has influenced the decisions I make, the places I go, the people I meet, the perceptions I have about life, the values I cherish the most, my awareness of myself as a body and a soul, as well as how I interact with others and the world around me.

Someone recently asked me why I dance, and the first thought that came to my mind was, ironically, NOT thinking.  Dance, as I explained to this person, is one of the first places I learned not to lead (or follow) with thinking, but to feel.  With Dance, I shut off my brain, and engage, or turn on, my senses.  This is huge for someone who is constantly thinking and processing and analyzing like myself.  And wow, what it has done for my writing.  As a writer, I need to be much more in touch with my senses, and to be able to capture moments when my senses are really heightened. Dance makes me much more aware of those moments and plants the images of them deep within my memory.

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Kizom-what? – Part 2

Kizom-what?– Part 2 –Interview with Eddy Vents- discussing Kizomba Dancing (continued) To view Part 1, click here

Tasleem: At the end of Part 1 of this interview, you talked about the importance of the connection in this dance.  Because it IS more about that connection and energy, it’s really hard to describe kizomba to someone else.  Often, I hear it being described in terms of other dances. The description “Afrieddy vents2can tango” has come up a few times, and I’m wondering what your thoughts are on that.

Eddy: I think people describe kizomba that way because they need to refer to the dance with something that is more familiar.  If I explained kizomba to you by talking about the other dances it’s connected to or came out of, you probably won’t know what I’m talking about, because you’ve never seen those dances.  So ‘African tango’ makes it easy for people on this side of the world, who have not experienced those African dances, to imagine the dance using something they already know.

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Kizom-what?- An interview with Eddy Vents- Part 1

Kizomba. What is it, and why are more people talking about it?  The word itself seems to stir up a whole range of reactions from those who have never danced it.  Some of my favorites are:

“Oh, is it related to Zumba?” 

“You’re referring to that NEW dance, right?” 

“Yeah, I think I’ve seen it and it reminds me of high school dancing. Not much to it.” 

“Oh, I can’t do THAT, being glued to a partner that way?”

“It looks so simple.”

I laugh, not just at the reactions, but at how I can relate to them because, before I started learning kizomba myself, I’m sure some of those thoughts ran through my head as well.  But it didn’t take long for me to realize that there is so much more to the dance than what it appears to be from the outside.   In fact, all of those perceptions above disintegrate when the magic of the true kizomba takes a hold of you. 

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Reminisce on VIS- Interview #2

James and Alex8James and Alex

(Interview #2 of 5.  To read interview #1- Giana and Nery- click here)

I walked into James’ and Alex’s cha cha workshop a little low in energy. I was tired and wasn’t sure I would make it through the class.  But it turned out to be one of my favourite workshops because Alex and James were so fun. In fact, the combination of the music they chose, the playful choreography they put together for us, and their own charisma, made me forget about my sluggishness earlier.  Instead, I found myself laughing and enjoying myself all the way through, and I also left reenergized!

I really enjoyed your cha cha workshop today.  Is it one of your favorite dances? You seem to have a lot of fun with it.

James: More and more now, it almost seems like we prefer cha cha over salsa (smiles).  And it helps that because of our cha cha performance, we are getting asked to do more and more cha cha workshops.  You can play with the timing a little more. You can put your own routines together for it in a way that can be a bit more interesting and more unique than the regular old patterns. But really, we like both.

Alex: But the energy does often seem to be much higher in cha cha workshops. It’s fun. You can have a laugh with it. Cha cha is very loose. As long as you feel it, you can do whatever you want in it, really.

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Joan- “When I’m dancing, I am untouchable…I become a moment … that will only happen once.”

joan de los reyes.3jpgFrom the moment I met Joan at Danzaire Studio, I noticed a unique energy about her.  At first, it seemed like a kind of quiet, friendly, charisma on the outside.  But the more that we talked, the more I understood that there was an even bigger and ‘louder’ depth of character looming inside of her.  And boy was I right.  I soon learned that there was remarkable story of strength and resilience behind Joan and her dancing, a story of courage and inspiration that I am so honoured to be able to feature in the form of an interview here on Dance Me Free.

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Celia Cruz’s Cure For Headaches…

Quote

celia c“My life is singing. I don’t plan on retiring. I plan to die on a stage. I can have a headache but when it’s time to sing and I step on that stage there is no more headache.”- Celia Cruz

“My goal is… just to make the world dance.” -Ryan Morrissette

“Those who say it cannot be done shouldn’t interrupt the people doing it.”

– Chinese Proverb

This is definitely one of my favourite quotes because it continues to remind me of the power of our own inner strength, despite the obstacles we might face.  But what I love the most is meeting people who prove to be amazing examples of this- those individuals who, because of their own will, passion, and courage, manage to go beyond what they might normally be thought capable of doing, and then often inspire others to do the same.

Little did I know that one of these individuals, who I had the pleasure of meeting  recently, Ryan1would be a young teen- Ryan Morrissette.  Ryan, a member of the hip hop crew Freshh,  is a talented, charismatic dancer whose energy is well, … contagious, to say the least.  His hard hits, quick and clean moves, and overall enthusiasm on stage definitely draw the attention of his audiences.   But even off stage, Ryan seems to often be found smiling and sharing a positivity with friends and strangers alike that is truly refreshing.  So when I heard that this young dancer has been dealing with a serious health condition since the age of two, I couldn’t believe it. You’d just never know that Ryan has Cystic Fibrosis if you saw him out there – the way he always seems to be giving it his all- whether on stage dancing, or co-emceeing and event, or just hanging out with his friends.

But that’s what Ryan does- he gives his utmost to this passion he has for dance, and to life in many ways, it seems.  In fact, rather than letting CF stop him from pursuing his love of dance, Ryan uses dance as a way to heal his condition and to reach others out there to remind them to live life to the fullest. “I wasn’t supposed to be able to do a lot of cardiovascular exercise,” says Ryan. But if you saw him out there, training, leaping, doing flips and tricks- well, Ryan has pushed through many physical obstacles that might otherwise cause another person in his shoes to not even attempt any of it.  And that kind of perseverance is extraordinary . Continue reading