Piano As Therapy- Interview With Tyler Wilson

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How long have you been playing piano, and what is your preferred genre to play?

I’ve been playing piano now for about 18 years, ever since I was 6. After a few too many times banging on the keys of my grandma’s old upright, she sat me down and began teaching me classically, initially. This built a good technical foundation, but as I got older, I started getting into playing pop music. Eventually, I found my passion in jazz, specifically the old standards and swing!

I find sometimes it can be difficult to follow your artistic passion as an adult, especially with certain societal or cultural pressures to pursue something more “practical.”  Did you find those around you encouraging your music pursuits?

Luckily, the stigma against following the arts as a career path doesn’t seem as prominent in my generation. The rise of the entrepreneur/side gigs among millennials has made for a relatively accepting environment for people that are pursing their own path. But I would definitely agree that culture, upbringing, and environment have a heavy impact on people actually pursuing music and the arts as a sole source of income.

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Awakening to Your Dreams

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For the past few nights, I have fallen asleep with my guitar.

“Wait, you play the guitar?” those of you who know me might be asking.  Others of you might be thinking, “I think she needs a man.”  Yeah, that’s a topic for a whole other blog post.

But yes, I actually own three guitars now.   But I rarely play them. I thought I just couldn’t figure out HOW to. I would try every once in awhile, take a couple of lessons, but nothing would stick. If any of you have tried playing the guitar, especially as an adult, you know it’s not that easy.  Getting your fingers to coordinate and stretch enough but also be delicate enough to get right into the exact spots on the frets is pretty tricky stuff.

Each time I would pick up the guitar again, I would get frustrated and think that this whole guitar thing is so far from… well, who I am.  So I would give up.

But the universe has this way of bringing you back to something that you might need to give another chance to. Plus, there are guitars all around me- from the guitar paintings I did years ago, still hanging on my wall, to the guitar piggy bank I have in my kitchen, to the little guitar decoration on my bookshelf. Oh, and what about that guitar keychain I owned for a few years? Not to mention that one of the most inspiring and life changing movies I have ever seen is also, quite frankly, called The Guitar.

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Interview With Nipa Rassam- Dance= Connection. Conversation. And it’s Contagious!

Nipa4What got you into dance?

I was always interested in dancing in general. And partner dancing came along for me about fifteen years ago.  A friend asked me to go to a salsa night. I had no idea what to expect.  We took the lesson. I thought it was pretty intense. I didn’t know what to do.  And after that, the floor opened up for social dancing.  I saw people were dancing together in a way that looked as if they already knew each other, like they were actually couples.  But then when they finished the dance, they said thank you and then went their separate ways.  And I thought how did that happen? How do they know how to dance with each other, without knowing each other? How do they know when to turn and what to do?  That was my first exposure to partner dancing. And so I wanted to learn. Continue reading

“Work It Out”- Interview With Reuben Avery

Reuben on Trumpet

I know you first as a musician – specifically as a keyboardist and trumpeter. You have been playing music since you were a child, right? 

Yes, I’ve been playing music since I was very young. I grew up on a farm and in our home there, my family had an old upright baby grand piano. When I was a toddler, I would crawl over to the piano and pound on the pedals. This would shake the sound board enough to make some noise. My mom eventually figured out that I was interested in the instrument, so she popped me in my high chair and sat me in front of the keyboard. I would happily plunk away for hours on end.

Wow! That’s amazing.  And kind of adorable (smiles).

Yeah, I think I have improved a bit since those days (smiles), but we’re not sure since we can’t find the cassette tapes that contained my recordings that were made on our small Fisher Price recorder.

Aww… haha (smiles).

I love how it seems that you chose the instrument, and your mom saw your interest in it and just encouraged it, rather than you being pushed into it. I think forcing kids to take music lessons can sometimes actually make them lose all enjoyment in it.

Yes, well I did eventually start taking piano lessons in grade 2, and was off and on with them throughout my grade school days. I always enjoyed improvising on the instrument and creating my own music…often much more than practising what was assigned to me by my various teachers. As such, piano, has always been my first love and I can still entertain myself for hours on it. I just love being able to create lush harmonies and lay creative melodies over them.   Continue reading

Choosing Music Over Meds

One man’s quest to retrain his brain- through movement and dance-to overcome a severe movement disorder. Federico Bitti suffers from dystonia, a disease that affects a person’s ability to control their muscles. He is using a new therapy involving neuroplasticity, and specific exercises to retrain the brain, which for Mr. Bitti, includes …DANCE!

It’s stories like these that keep Dance Me Free growing and remind me why the site was born in the first place. There is proof, all over the globe, of how Dance and Music really do heal. You’ve got to watch this one! Incredible! What an inspiration.

And Dance, you’ve done it again!

La Época Interview- Part 1

Josué JosephOn Faith, Music and Talent

Dance Me Free is all about the power of Dance- and the Arts – to move, inspire and heal. What an honour it is to feature an individual who understands and embodies this concept through a variety of artistic disciplines. Josué Joseph is an award- winning musician, composer, film producer, dancer and international instructor. He is an all around inspiration.  It has been a pleasure to get to know more about what drives this artist, and I am thrilled to be able to share his insights and passion for the arts in this in-depth, two-part interview.

Thank you, Josué, for your openness and authenticity. I am grateful to have met you and I know you will continue to inspire people wherever you go.  

(Click here to view the full Interview Introduction)

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Why the name La Época?

The idea came to me immediately after the death of Tito Puente.  I was talking to my father- Alfonso Panamá –who is a legendary bassist of the Palladium. After talking to him, and to Johnny Pacheco, Celia Cruz, Cachao (another famous bassist), and to some other well-known musicians and dancers, I noticed that no one else had created a film which put all of these legends together,  to document their legacies.  And my concept was different from other films that were done about the Palladium.  I didn’t want my film to be about the Palladium.  I wanted it to be about “the time” of the Palladium, and to allow people to see the musicians that supported the major orchestras.  For example, Tito Puente and Celia Cruz were in other films about the Palladium.  But Tito Puente and Celia Cruz were individuals, they weren’t an entire orchestra.  So who were the musicians who made these individuals?  That’s what I wanted to focus on.

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