Interview With Nipa Rassam- Dance= Connection. Conversation. And it’s Contagious!

Nipa4What got you into dance?

I was always interested in dancing in general. And partner dancing came along for me about fifteen years ago.  A friend asked me to go to a salsa night. I had no idea what to expect.  We took the lesson. I thought it was pretty intense. I didn’t know what to do.  And after that, the floor opened up for social dancing.  I saw people were dancing together in a way that looked as if they already knew each other, like they were actually couples.  But then when they finished the dance, they said thank you and then went their separate ways.  And I thought how did that happen? How do they know how to dance with each other, without knowing each other? How do they know when to turn and what to do?  That was my first exposure to partner dancing. And so I wanted to learn. Continue reading

Advertisements

“Work It Out”- Interview With Reuben Avery

Reuben on Trumpet

I know you first as a musician – specifically as a keyboardist and trumpeter. You have been playing music since you were a child, right? 

Yes, I’ve been playing music since I was very young. I grew up on a farm and in our home there, my family had an old upright baby grand piano. When I was a toddler, I would crawl over to the piano and pound on the pedals. This would shake the sound board enough to make some noise. My mom eventually figured out that I was interested in the instrument, so she popped me in my high chair and sat me in front of the keyboard. I would happily plunk away for hours on end.

Wow! That’s amazing.  And kind of adorable (smiles).

Yeah, I think I have improved a bit since those days (smiles), but we’re not sure since we can’t find the cassette tapes that contained my recordings that were made on our small Fisher Price recorder.

Aww… haha (smiles).

I love how it seems that you chose the instrument, and your mom saw your interest in it and just encouraged it, rather than you being pushed into it. I think forcing kids to take music lessons can sometimes actually make them lose all enjoyment in it.

Yes, well I did eventually start taking piano lessons in grade 2, and was off and on with them throughout my grade school days. I always enjoyed improvising on the instrument and creating my own music…often much more than practising what was assigned to me by my various teachers. As such, piano, has always been my first love and I can still entertain myself for hours on it. I just love being able to create lush harmonies and lay creative melodies over them.   Continue reading

Choosing Music Over Meds

One man’s quest to retrain his brain- through movement and dance-to overcome a severe movement disorder. Federico Bitti suffers from dystonia, a disease that affects a person’s ability to control their muscles. He is using a new therapy involving neuroplasticity, and specific exercises to retrain the brain, which for Mr. Bitti, includes …DANCE!

It’s stories like these that keep Dance Me Free growing and remind me why the site was born in the first place. There is proof, all over the globe, of how Dance and Music really do heal. You’ve got to watch this one! Incredible! What an inspiration.

And Dance, you’ve done it again!

La Época Interview- Part 2

Part 2- Josué Joseph- On Family, Freedom and Inspiration

(Click here to read La Época Interview Part 1- Josué Joseph- On Faith, Music and Talent)

2P8B6845__Edited

In Part 1 of this interview, you talked about growing up with the influence of your father- the great bassist Alfonso Panamá. You mentioned how he was always practising and surrounding you with music, making it just a part of your everyday life.   But did you ever go through that stage of NOT wanting to be a musician BECAUSE your father was one?  Often, kids try to purposely get away from doing what their parents did.  Did you ever go through that or was it always just something that you wanted to do?

I feel like I’m in that movie Slumdog Millionaire, because every answer that I give you comes from a story (laughs).  So here’s another one:

When I was growing up, my parents did not force any of us to study music.  But when I was four years old, we moved to a new house. And in this new house, there was a piano already there.  So music just came to us.  Taking piano lessons was just normal. My brother did it, my other brother did it, and it passed down to me. It became something that I thought was just something you do.

Continue reading

Healing helped by your passions, healing helped through dance…

healing

… And sometimes, that healing comes in the form of something that lifts your spirit, something that makes you feel alive, something you are passionate about.  Sometimes, that healing is comes in the form of Dance.  

What Dance Teaches Me

live to danceI have been so lucky to have some of the most inspiring teachers  come into my life.  Little did I know that Dance would be one of them.

Dance has influenced the decisions I make, the places I go, the people I meet, the perceptions I have about life, the values I cherish the most, my awareness of myself as a body and a soul, as well as how I interact with others and the world around me.

Someone recently asked me why I dance, and the first thought that came to my mind was, ironically, NOT thinking.  Dance, as I explained to this person, is one of the first places I learned not to lead (or follow) with thinking, but to feel.  With Dance, I shut off my brain, and engage, or turn on, my senses.  This is huge for someone who is constantly thinking and processing and analyzing like myself.  And wow, what it has done for my writing.  As a writer, I need to be much more in touch with my senses, and to be able to capture moments when my senses are really heightened. Dance makes me much more aware of those moments and plants the images of them deep within my memory.

Continue reading

Joan- “When I’m dancing, I am untouchable…I become a moment … that will only happen once.”

joan de los reyes.3jpgFrom the moment I met Joan at Danzaire Studio, I noticed a unique energy about her.  At first, it seemed like a kind of quiet, friendly, charisma on the outside.  But the more that we talked, the more I understood that there was an even bigger and ‘louder’ depth of character looming inside of her.  And boy was I right.  I soon learned that there was remarkable story of strength and resilience behind Joan and her dancing, a story of courage and inspiration that I am so honoured to be able to feature in the form of an interview here on Dance Me Free.

Continue reading

Thank you VIS for connecting us even deeper to Celia Cruz and her music!

celia_cruz“You would give up your career if you lost your voice for good, or if the impresarios stopped calling, or the audiences stopped coming. But as long as those things are there, I don’t plan to stop. There is nothing that makes me feel better than to be with my public.”- Celia Cruz

Yesterday, I was running around trying to get too many things done, in what seemed like not enough time. And then I thought, what am thinking, heading downtown from North Vancouver during rush hour traffic to go see… a movie? Really?  The cars were at a standstill and my mind was telling me to turn back and just head home.  So I started slowing down but … I missed the first turn, and then couldn’t get myself to take the second for some reason.  It was as if something kept nudging me to keep going, even though I had no space to move forward to.  But somehow, I actually managed to get over to the Van City Theatre just in time to catch the screening of the Celia Cruz movie that the Vancouver International Salsafestival (VIS) were putting on. And boy, it was so worth the traffic I had to get through to get there.

What an inspiring way to start off the week of the festival.  Not only did the screening begin with an amazing promotional video for VIS- recapping some of the highlights of VIS over the past four years- but, I was blown away by the touching details about Cruz’s life and personality that I didn’t know before. Artists of many genres were commenting on the
legacy that Celia left behind.

Celia was described as “pure breath”, “born of rhythm,” and “possessing an energy that you couldn’t help but to be drawn to” by artists such as Quincy Jones, Eddie Torres, musicians connected to the Fania All Stars, and even modern artists such as Pitbull.  The way Celia captivated her audiences not just by her music, but also by her persona- her connection to people and her songs of happiness and positivity- shown in the movie, was a great reminder of how one person can have a huge influence on millions of people of all generations.

Celia_Cruz1

Thank you VIS for continuing to give Celia an audience long after her life and passing on her legacy not just as an artist but as an inspiring woman in history.  This legendary artist lives on in many hearts all over the world, and I know that after what I learned from the movie last night, her music will carry an even deeper meaning to me and all those who came out to watch it and to dance a little before and after the screening!

Looking forward to more fantastic dancing, learning, and unforgettable memories this weekend at VIS!

Check out the site for tickets and schedules and the amazing line up of instructors and performers from all over the globe!  You don’t want to miss this.  It’s the last one!

Vancouver International Salsafestival

Reminiscing on Carlos Gardel – A Tango Photo Fantasy

I decided to pull out a few of my favourite photos that I took at the Carlos Gardel Show a few years back in Buenos Aires, Argentina.

“What makes the dancing different in Argentina, compared to here?” a few people asked me when I got back from my trip. “I mean, tango is tango, right?” they often commented, “Why did you have to go all the way there to dance it?”

The best way I can explain it is to say that yes, tango could be danced anywhere.  But it’s not just about the people and the movements and the dance.  It’s also the atmosphere that surrounds you when you’re there.  I felt as if even the walls in all those high ceilinged, old buildings at the milongas in Buenos Aires whispered secrets built up over so many years and years.  And they invite you to listen-  to become a part of those generations of secrets oozing through the walls as you stand in those very same spaces where it happened.  Dancing, observing others dance, and being intoxicated by the music in the city where it all began, it is hard not to get drawn in.  Even outside, despite the litter and pollution, there is something alive in the music on the streets, and faces of the Portenos who pass by (the people born and brought up in Buenos Aires).  It’s like a silent acknowledgement that they still carry somewhere with them the energy of their ancestors- that it has never really died. And in fact, tango seems to be what has helped it live on.

It was an amazing feeling, that I think only Buenos Aires, with all its history, passion and depth of stories, could stir up inside us and around us. And all of this gets brought back out through the dancing.

These photos from the Carlos Gardel Show help me to hold onto that feeling in my memory- a memory of how a dance- the Tango- drew me to a city that should have been completely foreign to me. But instead, it made me feel so at home, alive, and inspired.  And I still miss it and think of it often, even after all this time.

This slideshow requires JavaScript.

“My goal is… just to make the world dance.” -Ryan Morrissette

“Those who say it cannot be done shouldn’t interrupt the people doing it.”

– Chinese Proverb

This is definitely one of my favourite quotes because it continues to remind me of the power of our own inner strength, despite the obstacles we might face.  But what I love the most is meeting people who prove to be amazing examples of this- those individuals who, because of their own will, passion, and courage, manage to go beyond what they might normally be thought capable of doing, and then often inspire others to do the same.

Little did I know that one of these individuals, who I had the pleasure of meeting  recently, Ryan1would be a young teen- Ryan Morrissette.  Ryan, a member of the hip hop crew Freshh,  is a talented, charismatic dancer whose energy is well, … contagious, to say the least.  His hard hits, quick and clean moves, and overall enthusiasm on stage definitely draw the attention of his audiences.   But even off stage, Ryan seems to often be found smiling and sharing a positivity with friends and strangers alike that is truly refreshing.  So when I heard that this young dancer has been dealing with a serious health condition since the age of two, I couldn’t believe it. You’d just never know that Ryan has Cystic Fibrosis if you saw him out there – the way he always seems to be giving it his all- whether on stage dancing, or co-emceeing and event, or just hanging out with his friends.

But that’s what Ryan does- he gives his utmost to this passion he has for dance, and to life in many ways, it seems.  In fact, rather than letting CF stop him from pursuing his love of dance, Ryan uses dance as a way to heal his condition and to reach others out there to remind them to live life to the fullest. “I wasn’t supposed to be able to do a lot of cardiovascular exercise,” says Ryan. But if you saw him out there, training, leaping, doing flips and tricks- well, Ryan has pushed through many physical obstacles that might otherwise cause another person in his shoes to not even attempt any of it.  And that kind of perseverance is extraordinary . Continue reading