Secret to Success 2- Keep Your Promises To Yourself

promises

I always thought of myself as reliable and true to my word. If I say I’m going to do something for someone- whether it’s as simple as a phone call or an errand to run, or a task to complete, I get it done. And if for some reason I fall a bit behind schedule, I do the responsible thing and let the person know. But I don’t give up on the task. I just set a new deadline.  Either way, it almost always gets finished.  This is because the job or friends or people for whom I am getting these jobs or errands or favors done are important to me.

So why is it that I don’t always place the same value or give as much commitment to myself? Why is it that when given the choice to get something done for someone else rather than something I promised I would get done for myself, I choose the other person first? Why is it easier to keep promises to others and not to ourselves?

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Secret to Success 1- Make It A Habit

brushing teeth2

This morning, I woke up, brushed my teeth, and was about to make my usual scrambled eggs for breakfast, but I stopped.

Instead of turning anything on on the stove, I put down the frying pan I had just picked up, and put on my workout clothes. Without even thinking, I was soon out the door, heading downstairs to the gym.

I hate cardio. But my body just went straight to the stair master machine, and the 20 minutes on there felt like it went by fast. Don’t get me wrong, I was sweating. And I wanted to give up a few times into it. But my body overpowered my thoughts and just kept at it. It was strange, but also wonderful.

It made me wonder how I got to this place- not just to the gym, but to a place where going to the gym was not something I had to write down on a schedule, and force myself to do, or procrastinate over. I realized today that it had become something I craved, something that just felt right to do, something that had become a habit, almost as much as the brushing of my teeth just before it.

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