Healing helped by your passions, healing helped through dance…

healing

… And sometimes, that healing comes in the form of something that lifts your spirit, something that makes you feel alive, something you are passionate about.  Sometimes, that healing is comes in the form of Dance.  

What Dance Teaches Me

live to danceI have been so lucky to have some of the most inspiring teachers  come into my life.  Little did I know that Dance would be one of them.

Dance has influenced the decisions I make, the places I go, the people I meet, the perceptions I have about life, the values I cherish the most, my awareness of myself as a body and a soul, as well as how I interact with others and the world around me.

Someone recently asked me why I dance, and the first thought that came to my mind was, ironically, NOT thinking.  Dance, as I explained to this person, is one of the first places I learned not to lead (or follow) with thinking, but to feel.  With Dance, I shut off my brain, and engage, or turn on, my senses.  This is huge for someone who is constantly thinking and processing and analyzing like myself.  And wow, what it has done for my writing.  As a writer, I need to be much more in touch with my senses, and to be able to capture moments when my senses are really heightened. Dance makes me much more aware of those moments and plants the images of them deep within my memory.

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Reminisce on VIS- Interview #5- DJ Ricky Campanelli

ricky2

It was such a pleasure to find out first hand from Ricky Campanelli what makes a good DJ. He was so down to earth and approachable, and I loved his enthusiasm towards sharing his thoughts.  Find out in this interview what this grammy nominated producer and DJ is working on next, and why Vancouver is one of Ricky’s favorite cities!

[Note: This is the 5th and final part to a series of 5 brief interviews under the title Reminisce on VIS (Vancouver International Salsafestival). To start at the beginning, at interview #1, and to learn why and where these interviews were conducted, click here: Reminisce on VIS- a series of five brief interviews)]

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Reminisce on VIS- Interview #4- Juan Matos

Juan1-208x300I was thrilled when I heard that Juan Matos was going to be part of the VIS line up!  I still remember repeatedly watching one of his videos years ago, when I was first introduced to salsa.  And even back then, I was just completely blown away by the fluidity and smoothness of his moves and his unique style. How does he do that? I kept asking myself.  In fact, it was legendary dancers like him who got me so intrigued by salsa and inspired me to want to dance. So you can only imagine the excitement I felt when Mr. Matos enthusiastically agreed to give me ten minutes of his time at VIS, even though he was just about to head out to the airport to catch his flight back home. Instead of rushing out, the hotel doors, he backtracked and followed me to the nearest couch in the hotel lobby. He put his suitcase down next to him and was so attentive and interested in my questions. To think, I almost missed him!  I was so grateful for the amazing conversation we had as well as his very down to earth and approachable nature.

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Kizom-what? – Part 2

Kizom-what?– Part 2 –Interview with Eddy Vents- discussing Kizomba Dancing (continued) To view Part 1, click here

Tasleem: At the end of Part 1 of this interview, you talked about the importance of the connection in this dance.  Because it IS more about that connection and energy, it’s really hard to describe kizomba to someone else.  Often, I hear it being described in terms of other dances. The description “Afrieddy vents2can tango” has come up a few times, and I’m wondering what your thoughts are on that.

Eddy: I think people describe kizomba that way because they need to refer to the dance with something that is more familiar.  If I explained kizomba to you by talking about the other dances it’s connected to or came out of, you probably won’t know what I’m talking about, because you’ve never seen those dances.  So ‘African tango’ makes it easy for people on this side of the world, who have not experienced those African dances, to imagine the dance using something they already know.

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Kizom-what?- An interview with Eddy Vents- Part 1

Kizomba. What is it, and why are more people talking about it?  The word itself seems to stir up a whole range of reactions from those who have never danced it.  Some of my favorites are:

“Oh, is it related to Zumba?” 

“You’re referring to that NEW dance, right?” 

“Yeah, I think I’ve seen it and it reminds me of high school dancing. Not much to it.” 

“Oh, I can’t do THAT, being glued to a partner that way?”

“It looks so simple.”

I laugh, not just at the reactions, but at how I can relate to them because, before I started learning kizomba myself, I’m sure some of those thoughts ran through my head as well.  But it didn’t take long for me to realize that there is so much more to the dance than what it appears to be from the outside.   In fact, all of those perceptions above disintegrate when the magic of the true kizomba takes a hold of you. 

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Reminisce on VIS- Interview #2

James and Alex8James and Alex

(Interview #2 of 5.  To read interview #1- Giana and Nery- click here)

I walked into James’ and Alex’s cha cha workshop a little low in energy. I was tired and wasn’t sure I would make it through the class.  But it turned out to be one of my favourite workshops because Alex and James were so fun. In fact, the combination of the music they chose, the playful choreography they put together for us, and their own charisma, made me forget about my sluggishness earlier.  Instead, I found myself laughing and enjoying myself all the way through, and I also left reenergized!

I really enjoyed your cha cha workshop today.  Is it one of your favorite dances? You seem to have a lot of fun with it.

James: More and more now, it almost seems like we prefer cha cha over salsa (smiles).  And it helps that because of our cha cha performance, we are getting asked to do more and more cha cha workshops.  You can play with the timing a little more. You can put your own routines together for it in a way that can be a bit more interesting and more unique than the regular old patterns. But really, we like both.

Alex: But the energy does often seem to be much higher in cha cha workshops. It’s fun. You can have a laugh with it. Cha cha is very loose. As long as you feel it, you can do whatever you want in it, really.

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Joan- “When I’m dancing, I am untouchable…I become a moment … that will only happen once.”

joan de los reyes.3jpgFrom the moment I met Joan at Danzaire Studio, I noticed a unique energy about her.  At first, it seemed like a kind of quiet, friendly, charisma on the outside.  But the more that we talked, the more I understood that there was an even bigger and ‘louder’ depth of character looming inside of her.  And boy was I right.  I soon learned that there was remarkable story of strength and resilience behind Joan and her dancing, a story of courage and inspiration that I am so honoured to be able to feature in the form of an interview here on Dance Me Free.

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Celia Cruz’s Cure For Headaches…

Quote

celia c“My life is singing. I don’t plan on retiring. I plan to die on a stage. I can have a headache but when it’s time to sing and I step on that stage there is no more headache.”- Celia Cruz

“My goal is… just to make the world dance.” -Ryan Morrissette

“Those who say it cannot be done shouldn’t interrupt the people doing it.”

– Chinese Proverb

This is definitely one of my favourite quotes because it continues to remind me of the power of our own inner strength, despite the obstacles we might face.  But what I love the most is meeting people who prove to be amazing examples of this- those individuals who, because of their own will, passion, and courage, manage to go beyond what they might normally be thought capable of doing, and then often inspire others to do the same.

Little did I know that one of these individuals, who I had the pleasure of meeting  recently, Ryan1would be a young teen- Ryan Morrissette.  Ryan, a member of the hip hop crew Freshh,  is a talented, charismatic dancer whose energy is well, … contagious, to say the least.  His hard hits, quick and clean moves, and overall enthusiasm on stage definitely draw the attention of his audiences.   But even off stage, Ryan seems to often be found smiling and sharing a positivity with friends and strangers alike that is truly refreshing.  So when I heard that this young dancer has been dealing with a serious health condition since the age of two, I couldn’t believe it. You’d just never know that Ryan has Cystic Fibrosis if you saw him out there – the way he always seems to be giving it his all- whether on stage dancing, or co-emceeing and event, or just hanging out with his friends.

But that’s what Ryan does- he gives his utmost to this passion he has for dance, and to life in many ways, it seems.  In fact, rather than letting CF stop him from pursuing his love of dance, Ryan uses dance as a way to heal his condition and to reach others out there to remind them to live life to the fullest. “I wasn’t supposed to be able to do a lot of cardiovascular exercise,” says Ryan. But if you saw him out there, training, leaping, doing flips and tricks- well, Ryan has pushed through many physical obstacles that might otherwise cause another person in his shoes to not even attempt any of it.  And that kind of perseverance is extraordinary . Continue reading